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The BEST Paleo Brownies
These are worth a shot, whether you care if they’re paleo, gluten-free, and dairy-free or not. They are so good I think the fact that...

Lj Spencer
Apr 27, 20222 min read


Are you ready for Fight Life?
What to expect from this website and the Fight Life Subscription. Welcome to my website and thank you so much for checking it out! I...

Lj Spencer
Apr 4, 20223 min read


Gluten-Free Churro Cheesecake Protein Pancakes/Crepes
The fun thing about this recipe is how many different ways you can make it; you can keep it basic or you can dress it up as much as you...

Lj Spencer
Apr 4, 20222 min read


Not Your Average Fat Loss Tips
Yes, I’m sucking you in with buzz words. “Fat loss” is all the rage and one of the biggest reasons people start working out or changing...

Lj Spencer
Apr 4, 20224 min read
Articles: Blog2
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